mssherkel's Journal, 21 Feb 20

shoulders.. elliptical level 3 hill climb 20 min 214 cals 0.75 miles

View Diet Calendar, 21 February 2020:
3754 kcal Exercise: Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 10 minutes, elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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