najwakz's Journal, 22 Feb 20

sarapan duyu

View Diet Calendar, 22 February 2020:
1349 kcal Fat: 49.29g | Prot: 88.26g | Carbs: 155.47g.   Breakfast: Kurma, Biji Labu, Alpukat, Pepaya, Buah Naga, V-Soy Soya Bean Milk Multi-Grain. Lunch: Rendang, Jeruk, Daun Singkong, Rumah Makan Sederhana Sayur Nangka , Finna Sambal Ijo Uleg, Nasi Merah. Dinner: Kecambah, Telur Rebus, Dada Ayam(Mentah), Diamond Susu UHT Full Cream. Snacks/Other: Sari Roti Sandwich Kacang, Ubi Jalar (Manis). more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


najwakz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.