Weigh In record (no journal entry) for 22 February 2020
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90.3 kg
Lost so far: 8.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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507 kcal
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Fat: 22.30g | Prot: 36.19g | Carbs: 43.93g.
Breakfast: Aardbeien, Harde Soepstengels, Nespresso Koffie, Citroensap. Lunch: Tomaten, Kikkoman Sojasaus, AH Rundergehakt Mager, Barbecuesaus. Dinner: Ei, Tomaten. Snacks/Other: Kaneel, Appel. more...
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Losing 2.1 kg a Week
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CarolineJerez's Weight History
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