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makan siang yg agak telat sih ini hehehe
View Diet Calendar, 22 February 2020:
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1404 kcal
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Fat: 52.99g | Prot: 63.72g | Carbs: 173.99g.
Breakfast: Roti Panggang Putih, Blue Band Mentega, Mariza Selai Srikaya, Sari Roti Roti Tawar Rasa Pandan, Duku. Lunch: Saori Saus Tiram, Cabai Merah atau Rawit, Sunco Minyak Goreng, Sawi Dimasak (dari Segar), Buncis, Wortel Dimasak, Brokoli Dimasak (dari Segar), Petai, Tahu Kukus, Udang Kukus atau Rebus, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Indofood Doritos Nacho Cheese, Daging dan Kulit Ayam (Panggang), Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Delfi Cashew Dairy Milk Chocolate, Cadbury Dairy Milk Chocholate, Nabati Cheese Wafer. more...
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ameliayuhenrita's Weight History
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