Weigh In record (no journal entry) for 22 February 2020
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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578 kcal
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Fat: 20.16g | Prot: 40.93g | Carbs: 57.25g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Mischgemüse, Aldi Cordon Bleu. Dinner: Kühne Sellerie Salat, Eisbergsalat, Fix & Fertig Pulled Chicken. Snacks/Other: Ungesüßte, Gefrorene Erdbeeren, Dr. Oetker Wölkchen. more...
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Losing 0.2 kg a Week
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Weihnachtsbaum1's Weight History
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