Weigh In record (no journal entry) for 22 February 2020
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101.4 kg
Lost so far: 3.3 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2249 kcal
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Fat: 81.35g | Prot: 68.55g | Carbs: 296.47g.
Breakfast: Rambol Walnusskäse, Butter, Gekochtes Ei, Sesambrötchen, Kaffee mit Milch. Lunch: Zimbo Mett, Popp Eiersalat, Weizenbrötchen. Dinner: Frischkäse (Fettfrei), Gemischtes Gemüse (Gefroren), Butter, Getoastetes Weißbrot, Weißwein. Snacks/Other: Lakritz, Lakritz, Babybel Mini Babybel. more...
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Gaining 2.1 kg a Week
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limbalum's Weight History
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