Weigh In record (no journal entry) for 22 February 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1705 kcal
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Fat: 57.12g | Prot: 85.25g | Carbs: 212.23g.
Breakfast: Mandorle, Perugina Cacao Amaro Gusto Intenso, Conad Fiocchi di Latte Piacersi, Hero Marmellata Light Ciliegie Nere, Caffè (Espresso). Lunch: Chiacchiere, Pasta Fresca. Dinner: Pane Bianco, Leerdammer Original. Snacks/Other: CONAD Yogurt Greco Naturale, Dole Banana, Castagnole. more...
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1753 kcal
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Exercise:
Washing Dishes - 14 minutes, Walking (slow) - 3/kph - 42 minutes, Cooking - 6 minutes, Bathing - 9 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 19 minutes. more...
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Losing 0.7 kg a Week
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trovatelovoi's Weight History
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