WhaleSharkMarc's Journal, 22 Feb 20


View Diet Calendar, 22 February 2020:
1299 kcal Fat: 48.27g | Prot: 61.72g | Carbs: 147.44g.   Breakfast: Philadelphia Light Cream Cheese with Garlic & Herb, Warburtons Wholemeal Bread (Small). Lunch: Rustlers Quarter Pounder. Dinner: Morrisons Wholemeal Roll, Fried Egg with Fat, Heinz Baked Beans, Cooked Mushrooms. Snacks/Other: Cadbury Caramel Freddo. more...

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Meatless sausages at 55 calories each! Happy Days! 
22 Feb 20 by member: WhaleSharkMarc

     
 

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