Weigh In record (no journal entry) for 22 February 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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574 kcal
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Fat: 32.31g | Prot: 48.69g | Carbs: 20.40g.
Dinner: Bakpao, Bakso dengan Saus (Campuran). more...
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Losing 1.4 kg a Week
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El wardah's Weight History
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