Weigh In record (no journal entry) for 22 February 2020
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127.5 kg
Lost so far: 0.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1075 kcal
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Fat: 42.43g | Prot: 78.97g | Carbs: 86.92g.
Breakfast: Blauschimmelkäse, NOA Hummus Kräuter , REWE Bäcker Brötchen . Lunch: Granatapfel, Milbona Quark Magerstufe, Iglo Schlemmer-Filet Picante. Snacks/Other: Eierlikör. more...
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Losing 9.8 kg a Week
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Meschugge's Weight History
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