Weigh In record (no journal entry) for 22 February 2020
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102.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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326 kcal
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Fat: 14.44g | Prot: 34.07g | Carbs: 12.25g.
Breakfast: Nestle لبن نيدو بالحديد, Nescafe CLASSIC. Dinner: صدر دجاج. more...
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Gaining 1.0 kg a Week
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om anas99's Weight History
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