Weigh In record (no journal entry) for 22 February 2020
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77.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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812 kcal
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Fat: 38.08g | Prot: 31.63g | Carbs: 85.36g.
Breakfast: Pudins de Tapioca, Omelete, Pão-de-Ló, Croissant, Café. Lunch: Perdigão Linguiça, Espetinho de Carne. more...
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Gaining 3.3 kg a Week
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simonepisi's Weight History
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