Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
natashka_056
Journal
23 Feb 20
natashka_056's Journal, 23 Feb 20
natashka_056's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 February 2020
78.2 kg
Lost so far:
4.4 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2020:
1626 kcal
Fat: 91.75g | Prot: 72.95g | Carbs: 134.69g.
Breakfast:
Кофе Латте, Огурецы Сладкого Рассола, Жареный Картофель с Яйцом.
Lunch:
Epica Йогурт с Фисташками и Смесь из Семян Подсолнечника, Орехов и Тёмного Шоколада .
Dinner:
Картошка Запечённая с Курицей и Майонезом .
Snacks/Other:
Billa Яблоко Гренни Смит .
more...
1324 kcal
Exercise:
Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
natashka_056's Weight History
View Complete History