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apple cinammon oatmeal
View Diet Calendar, 23 February 2020:
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1263 kcal
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Fat: 43.19g | Prot: 57.40g | Carbs: 172.94g.
Breakfast: Pisang, V-Soy Soya Bean Milk Multi-Grain, Biji Labu, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Biji Rami, Chia Seed, Mahkota Bubuk Kedelai Murni, Quaker Oat, Apel Fuji. Lunch: Yummy Natural Plain Yoghurt, Alpukat, Ubi Jalar (Manis), Tempe, Kacang Arab. Dinner: Wortel, Ikan Patin, Bayam, Nasi Merah, Tahu. Snacks/Other: Jeruk, Kinder Bueno, Kue Nagasari. more...
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