Weigh In record (no journal entry) for 23 February 2020
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1353 kcal
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Fat: 28.84g | Prot: 111.56g | Carbs: 155.42g.
Breakfast: Schwarzwälder Kirschtorte. Lunch: Bauernbrot, Мираторг Сердце Свиное, Сибирская Клетчатка Здоровые Почки, Лента Печень Свиная, Волков Уши Свиные . Dinner: Schwartau Schokoladensauce, Edeka Mangosaft, Banane, Lachs Maki, Aldi Garnelen. more...
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Gaining 0.8 kg a Week
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