Weigh In record (no journal entry) for 23 February 2020
|
55 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 23 February 2020:
|
1773 kcal
|
Fat: 68.17g | Prot: 63.63g | Carbs: 228.15g.
Breakfast: Tora Bika Cappuccino, Kentang Goreng, Khong Guan Saltcheese Combo. Lunch: Kentang Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Sayur Asem, Tempe Goreng, Nasi Putih. Dinner: Pangsit Polos, Mie Ayam. Snacks/Other: Roma Sari Gandum, Nextar Nextar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinda9393's Weight History
|