Weigh In record (no journal entry) for 23 February 2020
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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172 kcal
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Fat: 2.49g | Prot: 6.09g | Carbs: 34.15g.
Breakfast: 瑞穗 低脂鮮乳. Lunch: 香蕉. more...
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Losing 5.6 kg a Week
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