AKG 1. protein = 48,75 2. Lemak = 29 3. Karbohidrat = 211 4. gula = <50g
View Diet Calendar, 23 February 2020:
|
1773 kcal
|
Fat: 68.17g | Prot: 63.63g | Carbs: 228.15g.
Breakfast: Tora Bika Cappuccino, Kentang Goreng, Khong Guan Saltcheese Combo. Lunch: Kentang Goreng, Rumah Makan Sederhana Ikan Teri Kering , Sambal Goreng, Sayur Asem, Tempe Goreng, Nasi Putih. Dinner: Pangsit Polos, Mie Ayam. Snacks/Other: Roma Sari Gandum, Nextar Nextar. more...
|
|