lowcarb75 1611c
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81.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1611 kcal
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Fat: 122.43g | Prot: 102.60g | Carbs: 27.73g.
Lunch: Sadia Linguiça Fininha, Omelete ou Ovos Mexidos com Vegetais. Dinner: Vigor Coalhada, Picanha Taco Picanha. Snacks/Other: Abacate. more...
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Losing 0.7 kg a Week
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