Weigh In record (no journal entry) for 24 February 2020
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71.2 kg
Lost so far: 6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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405 kcal
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Fat: 5.64g | Prot: 31.28g | Carbs: 57.17g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Lunch: Ikan, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. more...
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Losing 2.1 kg a Week
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yuliananda.k's Weight History
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