Weigh In record (no journal entry) for 24 February 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1282 kcal
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Fat: 61.83g | Prot: 96.04g | Carbs: 82.14g.
Breakfast: 祥亮 冷凍玉米筍. Lunch: Costco 冷凍蝦仁, 祥亮 冷凍玉米筍, 水煮蛋, 芭樂, 奧利塔 特級初榨橄欖油, 番茄, 紅甜椒/紅色燈籠椒, 櫛瓜, Costco 冷凍鱸魚片. Dinner: Costco Blue Diamond 營養杏仁飲, 盛香珍 無調味綜合果, 炒小白菜, 三杯雞, 冬瓜. Snacks/Other: 藍莓, Costco Blue Diamond 營養杏仁飲, Lindt 榛果黑巧克力. more...
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Gaining 0.2 kg a Week
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lillen5410's Weight History
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