махай's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
43.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
2444 kcal Fat: 84.53g | Prot: 215.30g | Carbs: 198.15g.   Breakfast: Вареное Яйцо, Манты, Чай с Сахаром. Dinner: Чай с Сахаром, Скумбрия Копченая, Куриные Котлеты. Snacks/Other: Арахис, Джинн Семечки, Dizzy Energy, Протеиновый Коктейль. more...
1062 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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махай's Weight History


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