Weigh In record (no journal entry) for 24 February 2020
|
53.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1246 kcal
|
Fat: 52.08g | Prot: 26.37g | Carbs: 174.66g.
Lunch: Cireng, Tahu Goreng. Dinner: Es Buah, Samyang Mie Instan. Snacks/Other: Vegeta Vegeta, KFC French Fries (Regular). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annisax_'s Weight History
|