t640626's Journal, 24 Feb 20


View Diet Calendar, 24 February 2020:
1279 kcal Fat: 70.10g | Prot: 90.42g | Carbs: 110.15g.   Lunch: 光泉 燕麥高纖無糖鮮豆漿, 芭樂, 地瓜葉, 烤馬鈴薯, 3c fresh 鹽蔥帶皮雞胸肉. Dinner: 金針菇, 3C fresh 綜合冷凍蔬菜, 芭樂, Costco 烤大雞腿. Snacks/Other: 全聯 冰心捲蛋糕-芋泥, 拿鐵咖啡. more...
1972 kcal Exercise: Hula Hoop - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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