Allsun's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

80.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

2883 kcal

Fat: 73.42g | Prot: 65.34g | Carbs: 486.10g. Breakfast: Bröd, Smör, Fazer Geisha, Valio Kvarg Hjortron . Lunch: Valio Kvarg Hjortron . Dinner: Köttbullar av Nötkött, Makaroner, Lösgodis. more...

2073 kcal

Exercise: Walking (exercise) - 5.5/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Allsun's Journal, 24 Feb 20

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Allsun's Weight History