Weigh In record (no journal entry) for 24 February 2020
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65.8 kg
Lost so far: 2.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1440 kcal
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Fat: 58.90g | Prot: 81.89g | Carbs: 142.05g.
Breakfast: Глубокое Сгущёнка, Gut & Günstig Körniger Frischkäse Leicht. Lunch: Aldi Baguettebrötchen , Сваля Сметана 30%, У Палыча Борщ Домашний. Dinner: Coppenrath & Wiese Schwarzwälder Kirsch, Hofmann Menue Rigatoni Al Forno, Мираторг Сердце Свиное, Сибирская Клетчатка Здоровые Почки, Лента Печень Свиная, Волков Уши Свиные . Snacks/Other: True Fruits Smoothie Purple. more...
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steady weight
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