Weigh In record (no journal entry) for 24 February 2020
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54.2 kg
Lost so far: 3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1244 kcal
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Fat: 41.94g | Prot: 65.96g | Carbs: 150.27g.
Breakfast: Перловая Каша, Вареное Яйцо, Жент. Lunch: Куриное Филе, Barilla Spaghetti Integrale. Dinner: Таразская Халва, Зеленое Яблоко, Yomo Agrumi di Sicilia. Snacks/Other: Банан, Курт. more...
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Losing 0.7 kg a Week
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baisekenova's Weight History
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