Weigh In record (no journal entry) for 24 February 2020
|
101.3 kg
Lost so far: 3.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1798 kcal
|
Fat: 79.84g | Prot: 49.43g | Carbs: 190.78g.
Breakfast: Knusperone Knusper Müsli Honig, Milsa Skyr Bourbon Vanille, Gekochtes Ei, Rambol Walnusskäse, Butter, Weizenbrötchen, Kaffee mit Milch. Lunch: K-Classic Champignonpastete, Weizenbrötchen. Dinner: Zimt Zucker, REWE Apfelmus, Nutella Nutella, Pfannkuchen. Snacks/Other: Gin Tonic. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
limbalum's Weight History
|