Weigh In record (no journal entry) for 24 February 2020
|
100 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2285 kcal
|
Fat: 23.12g | Prot: 179.99g | Carbs: 321.31g.
Breakfast: Arla Skyr Natur, Crownfield Cornflakes, Knusperone Honey Wheat, Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Jasmin Reis, Ja! Pizzateig Sauce, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert). Dinner: Pfannkuchen. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|