Weigh In record (no journal entry) for 24 February 2020
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1040 kcal
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Fat: 66.44g | Prot: 44.58g | Carbs: 72.08g.
Breakfast: Апельсин, Вареное Яйцо, Яйцо Всмятку, Киви. Lunch: Лента Фарш Свинина Говядина, Мираторг Фарш из Свинины и Говядины . more...
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Gaining 0.5 kg a Week
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