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140 gr Körili tavuk 30 gr karabuğday,🍅
View Diet Calendar, 24 February 2020:
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710 kcal
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Fat: 33.97g | Prot: 69.36g | Carbs: 31.16g.
Breakfast: Şekersiz Çay, Marul, Zeytin, Peynes Lor Peyniri, Haşlanmış Yumurta. Dinner: Dost Yarım Yağlı Süt, Köri Tozu, Ayçiçek Yağı, Limon Suyu, Domatesler, Yayla Karabuğday , Tavuk Göğüs Eti. Snacks/Other: Yeşil Çay, Kahve (Demlenmiş). more...
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1687 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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