Weigh In record (no journal entry) for 24 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2020:
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1764 kcal
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Fat: 109.50g | Prot: 135.53g | Carbs: 73.38g.
Breakfast: Pick n Pay Mixed Nuts & Raisins, USN 100% Whey Protein Isolate. Lunch: Pea Salad with Cheese, Green Juice, USN 100% Whey Protein Isolate, Mentos Mentos Fruit. Dinner: Avocados , White Mushrooms (Stir-Fried) , I&J Hake Fillet. Snacks/Other: Willards Flings (Small Packet). more...
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