Weigh In record (no journal entry) for 24 February 2020
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81.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1221 kcal
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Fat: 57.94g | Prot: 73.76g | Carbs: 99.72g.
Breakfast: Guacamole, Tortillas de Maíz, Sirloin. Lunch: Pan Francés, Aguachile, Arroz Blanco, Gambas al Ajillo. more...
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Losing 0.9 kg a Week
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rykicaamal's Weight History
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