Weigh In record (no journal entry) for 25 February 2020
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
587 kcal
|
Fat: 24.05g | Prot: 14.21g | Carbs: 81.46g.
Breakfast: Салат Оливье, Кофе с Молоком и Сахаром. Lunch: Салат Оливье. Dinner: Конфета, Банан, Кофе с Молоком и Сахаром. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|