Weigh In record (no journal entry) for 24 February 2020
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83.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2115 kcal
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Fat: 45.77g | Prot: 196.39g | Carbs: 218.64g.
Breakfast: Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Lunch: Milbona Skyr Lampone, Certossa Gallette di Mais Bio Organic, Aia Fettine di Fesa di Tacchino. Dinner: Pane Italiano, Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Esselunga Uova. Snacks/Other: Myprotein Impact Whey Protein, WHY 55 Protein Bar (Pistacchio Ricoperto al Cioccolato). more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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