Weigh In record (no journal entry) for 25 February 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1263 kcal
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Fat: 38.91g | Prot: 79.53g | Carbs: 144.05g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Sup Kentang, Dada Ayam, Nasi Putih, Nutella Selai Coklat, Sari Roti Roti Tawar. more...
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Gaining 0.1 kg a Week
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