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baru mulai
View Diet Calendar, 25 February 2020:
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1005 kcal
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Fat: 31.76g | Prot: 48.25g | Carbs: 141.43g.
Breakfast: Tahu Kukus, Sawi Dimasak (dari Segar), Quaker Instant Oatmeal. Lunch: Kecambah, Kacang Panjang Hijau, Nasi Putih. Dinner: Quaker Instant Oatmeal, Tahu. Snacks/Other: Regal Marie, Naraya Oat Choco. more...
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1407 kcal
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Exercise:
Cardio - 5 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 15 minutes. more...
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meliabarra's Weight History
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