Weigh In record (no journal entry) for 25 February 2020
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60.7 kg
Lost so far: 5.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1075 kcal
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Fat: 34.00g | Prot: 73.18g | Carbs: 116.70g.
Breakfast: K-Classic Kürbiskernbrot, Jeden Tag Imkerhonig, Frau Antje Butter, Dulano Schwarzwälder Schinken. Lunch: Кофемания Борщ с Мясом. Dinner: Elbtal Feinschmecker Pfannengemüse, Ja! Wildlachs-Filet. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Äpfel. more...
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Losing 2.1 kg a Week
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Teddy1974's Weight History
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