Cemilan sore Anggur 5 biji 1 mug Green tea Total 19 cal
View Diet Calendar, 25 February 2020:
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1217 kcal
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Fat: 41.44g | Prot: 75.61g | Carbs: 147.30g.
Breakfast: Dried Chia Seeds , Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Almonds , Plum, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Egg White, Rose Brand Bihun Goreng, Tempeh (Cooked) , Pork Skins, Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) . Afternoon Tea: Almonds , Grapes, Green Tea. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Nasi Putih, Shrimp, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. more...
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1627 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
lapar gak tuh kak.. tambahin cemilannya
25 Feb 20 by member: jasonishwara
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Hi jason, Ga lapar cuma kebiasaan ngemil sore ganti gorengan ke buah sekarang kak
25 Feb 20 by member: nancywisher
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kak, cara bikin status gimana? minta tolog kasi tau dong 😢
25 Feb 20 by member: rossyhalim
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25 Feb 20 by member: inggrid.rya
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nancywisher's Weight History
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