Weigh In record (no journal entry) for 25 February 2020
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66 kg
Lost so far: 1.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1526 kcal
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Fat: 90.72g | Prot: 99.51g | Carbs: 75.34g.
Breakfast: Café, Ovo Cozido. Lunch: Ovo Frito. Dinner: Aliança Suco de Uva Tinto Integral, Alface de Folha Verde, Hortifruti Cebola Roxa, Friolack Queijo Colonial, Tomates Cereja, Rezende Hambúrguer de Carne Bovina. Snacks/Other: Mel, Sadia Presunto Cozido Magro. more...
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Gaining 0.8 kg a Week
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apamaral's Weight History
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