Weigh In record (no journal entry) for 25 February 2020
|
75.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1580 kcal
|
Fat: 91.20g | Prot: 102.42g | Carbs: 85.40g.
Breakfast: Mactea Клубника , Лента Сыр Витязь 50%, Жареное Яйцо. Lunch: Макфа Макароны из Твёрдых Сортов Пшеницы, Говяжий Фарш, Помидоры. Dinner: ИП Лебедева Красная Чечевица с Фаршем, Good Food Орех Макадамия. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|