Weigh In record (no journal entry) for 25 February 2020
|
62 kg
Lost so far: 9.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
176 kcal
|
Fat: 8.19g | Prot: 10.01g | Carbs: 17.17g.
Breakfast: Kubis, Brokoli, Wortel, Bakso Daging Sapi. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evak2121's Weight History
|