Weigh In record (no journal entry) for 25 February 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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447 kcal
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Fat: 14.37g | Prot: 18.47g | Carbs: 60.00g.
Lunch: Maya Sarden Saus Tomat, Nasi Merah. Snacks/Other: KFC French Fries (Regular). more...
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Losing 1.4 kg a Week
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asyillamrshndaa's Weight History
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