isohume's Journal, 25 Feb 20

1.0 miles - 10:24

View Diet Calendar, 25 February 2020:
1588 kcal Fat: 35.60g | Prot: 38.88g | Carbs: 148.59g.   Breakfast: Peanut Butter, Coffee with Cream, Whole Wheat Bread. Lunch: Terry Ho's Yum Yum Sauce, Benihana Hibachi Chicken Rice. Dinner: Beer. more...
2053 kcal Exercise: Circuit training - 20 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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