Weigh In record (no journal entry) for 25 February 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
845 kcal
|
Fat: 39.49g | Prot: 67.09g | Carbs: 54.49g.
Breakfast: Приготовленная Красная Фасоль, Adal Молоко 2,5%, Кофе, Вареное Яйцо. Lunch: Adal Молоко 2,5%, Кофе, JLC Кефир 2,5%, JLC Творог 5%. Dinner: Здорово Пшеничные Цельнозерновые Хлебцы, JLC Кефир 2,5%, JLC Творог 5%. Snacks/Other: Adal Молоко 2,5%, Помидоры. more...
|
|
359 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimsvetlana089's Weight History
|