Weigh In record (no journal entry) for 21 May 2013
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 37.52g | Prot: 50.09g | Carbs: 190.49g.
Breakfast: Strawberries, Skim Milk, Original Cereal. Lunch: Classic Favorites Chicken Oriental. Dinner: White Potatoes (Flesh and Skin, Baked), Green String Beans, Spray Butter, Eye of Round Steak. Snacks/Other: Ice Cream Bars - English Toffee Crunch, Ice Cream Bars - Chocolate Fudge (Snack Size). more...
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steady weight
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1basketcase's Weight History
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