Weigh In record (no journal entry) for 26 February 2020
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72.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1923 kcal
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Fat: 43.27g | Prot: 119.52g | Carbs: 271.29g.
Breakfast: Sari Roti Roti Isi Coklat, Serabi. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.4 kg a Week
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kakazdenk's Weight History
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