seunghoya365's Journal, 26 Feb 20

Weigh In record (no journal entry) for 26 February 2020

63.9 kg Lost so far: 2.8 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

2319 kcal

Fat: 42.52g | Prot: 175.29g | Carbs: 300.64g. Lunch: 당근. Dinner: 닭가슴살. Snacks/Other: 뚜레쥬르 카스테라조각, 파리바게트 슈크림빵. more...

1721 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours, Conditioning exercise (health club) - 30 minutes. more...

Losing 9.1 kg a Week


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seunghoya365's Weight History