Weigh In record (no journal entry) for 26 February 2020
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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794 kcal
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Fat: 20.85g | Prot: 24.33g | Carbs: 131.76g.
Breakfast: Nestle Fitnesse Granola Honey, Tropicana Slim Skim Milk Chocolate. Lunch: Sayur Lumpia, Sayur Lodeh, Nasi Putih, Roma Superstar Wafer, Jagung Rebus. Dinner: Pastel. more...
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Gaining 0.5 kg a Week
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ticha.ibenty's Weight History
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