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😫
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66 kg
Lost so far: 8.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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677 kcal
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Fat: 22.23g | Prot: 41.79g | Carbs: 83.43g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Acar Mentimun Manis, Semur Daging, Tahu Goreng, Apel, Ayam Goreng. Snacks/Other: Otak-Otak. more...
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Gaining 0.2 kg a Week
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nidyaananda's Weight History
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